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Write-Up Created By-Snider RiddleMaster standard protection techniques like easy actions and border setup. Concentrate on striking vulnerable locations with palm strikes, strikes, joints, and knee strikes. Technique blocks and protection against grabs to improve reflexes. Improve ground defense by understanding guard placement and leaves like the a

Material Produce By-Deleon VillumsenDiscover just how self-defense classes have evolved, incorporating old martial arts experiment contemporary techniques. From Chinese Martial art to virtual reality simulations, these courses provide a detailed method to understanding protection. Enhance muscle mass memory, concentrate on accuracy, and boost physi

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